Erin Dubich, MS, RD, LDN
Nutrition and Wellness Speaker
Erin Dubich is the owner of Erin Dubich Nutrition. She is a professional speaker, blogger, nutrition coach, grocery store tour facilitator, and all-around motivator. She helps women and men to feel better in their bodies through habit change, mindset shifting, goal achievement and establishing a healthier relationship with food. She is a Licensed Dietitian Nutritionist with a Masters in Nutrition Communication from the Friedman School of Nutrition Science and Policy at Tufts University.
Erin’s core purpose is to transform lives by inspiring courageous decisions. She helps people to practice real nourishment, self-care, and self-love. In March 2014, Erin debuted her perspective on eating at the Chicago Women’s Conference with “Looking at Food through the Lens of Self-Love.”
Erin is an expert on fat-loss. She has helped over 500 men and women transform their bodies through smart nutrition, positive mindset, strength training and sustainability strategies. Erin’s personal journey is her inspiration for her work. In the last 10 years, she lost 30% body fat and 75 pounds, and gained a deep love for her own body, mind and soul.
Erin contributed research and writing for David Grotto’s well-reviewed book “The Best Things You Can Eat: From Aches to Zzzz.” In the last two years, she has facilitated more than 100 small group conversations about nutrition, behavior change, and reframing mindset.
Erin is known as The Grocery Store Tour Girl. Since 2012, she has taken over 150 people on a store tour. In this unique kind of nutrition education, which she calls a “walking nutrition consultation,” she takes individuals and small groups to Trader Joe’s. They learn what foods to buy based on their health goal (and why), how to read food labels, how much sugar/fat/fiber/protein/carbohydrates are appropriate, and much more.
The 10 Smartest Guidelines for Fat-Loss
Looking at Food through the Lens of Self-Love
Nutrition for Runners
What We Eat and How We Think
Yes, You Can: Practical Advice for Big Nutrition and Health Changes
“You were a big part of our success. You told your story. What a great story! I know you inspired other women to become healthy by eating right and exercising regularly. Your grocery store tours are fantastic and I have learned so much. I think you are an amazing, caring and supportive lady.”
– Renee Oswald, Chairperson, Orland Women’s Networking Annual Luncheon, April 2014
“I am very thankful for the opportunity my wife and I had to learn from a dietician as knowledgeable as Erin in the setting of a grocery store where we shop. I appreciated Erin’s thoughtful and balanced approach to nutrition and food choices, as well as her nonthreatening communication style.”
– David Claud, MD
“Erin is extremely knowledgeable and is very helpful. She is very outgoing and is a wonderful speaker. Erin is inspirational, committed and encouraging!”
“I immediately connected with her as she shared her own weight loss struggles and successes with me. I learned so much from the Trader Joe’s Grocery Store Tour that she took us on. The best thing that I can say about Erin is that she understands what works and what doesn’t work.”
– Therese Roche